|
| JENIS MAKANAN | KANDUNGAN LEMAK |
| 1 keping roti canai |  2 |
| 1 keping karipap pusing | 2 |
| 1 keping rempeyek | 1 |
| Kentang goring ‘ regular’ | 3 |
| 1 burger besar | 6 |
| 1 ketul ayam goreng | 4 |
| 1 gelas ‘milk shake’ | 2 |
| 1 pinggan kueh teow goring | 4 |
| 1 pnggan nasi briyani ( nasi sahaja ) | 3 |
| 1 keping kuih ‘doughtnut’ | 2 |
petunjuk:= 5g lemak
= 5g lemak 
